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ADHD ACHIEVE combines coaching and therapy focusing on action oriented strategies.
ADHD Achieve offers practical support to help you manage and overcome the challenges of ADHD including
Focus & Attention
Procrastination
Emotional Regulation
Impulsivity
Time Management
Stress & Anxiety
Working Memory
Shame & Guilt
Impaired Planning & Prioritisation
Burnout
TI
Olivia has been a great support to me over the years, during my ADHD journey before diagnosis and after it. She has helped me develop strategies for good an bad days and how to manage emotional dysregulation, RSD and other challenges that stem from being a neurodiverse person. Olivia always highlights the strengths that I have, and offer the space needed to process big feelings, that is rooted in radical acceptance and compassionate approach.
Thank you Olivia for being part of the supporting net for the past almost 5 years now.
BK
At ADHD Achieve, Olivia has an exceptional ability to connect with individuals on a personal level, offering tailored guidance that truly makes a difference. Her deep understanding of ADHD and her compassionate, no-judgement approach empowered me to better understand myself and harness my strengths. Whether it’s helping me develop strategies for focus, build confidence, or simply feel heard and validated, Olivia’s support is always thoughtful and insightful. She creates a space where I feel not only supported, but genuinely seen—turning challenges into stepping stones for personal growth. Thank you so much Olivia for helping me on my journey!
Thomas B
Working with Olivia gave me a greater understanding of what tools I need to manage procrastination, mood changes and making small changes to help with managing my ADHD symptoms - it is no longer a 'me problem'.
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